The Power of Habit by Charles Duhigg PDF Download

The Power of Habit by Charles Duhigg PDF Download

By: Charles Duhigg
Relase Date: 2012-02-28
Genre: Management & Leadership, Business & Personal Finance

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“I had to read this in a college class and I loved this book so much. It taught me alot about habits and how they work. I was able to stop biting my finger nails after applying tips mentioned in the book. I’d highly highly recommend this book.“

“This was a very great read with tons of facts inside. It gives you a whole other perspective and facts on how to change ones lifestyle by one simple habit. High recommend for anyone trying to change their life in any way.“

“Interesting, helpful, and fills a void in my journey. I loved the examples in the second half - great listening.“

“I discovered this book by my book club at UTRGV. It has been a delight reading this book. I feel that I can change some habits now by identifying cues. I believe that if you change one thing in your life, it can have resonance in your life. Good book. No regrets spending time reading this book.“

“Good reading, but most importantly: useful. Bravo!“

“It’s been along time since I completely finished a book. With the most books you gain the basic idea within the first couple chapters, and the rest is just an expose and a bunch of examples of that core idea. In this book, however, the idea is continuously developed throughout the book, with addictive stories, written in an insanely engaging and compelling way. The book is itself an example of what it preaches. A habit loop. The cue is a story about someone with a problem, you then read the section, and gain the reward of understanding how it was fixed, and how that solution continues the narrative of the story. Fascinating read.“

“This book has helped identify triggers, and provides hope that change will occur.“

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